Can Spider Veins Be Prevented?

While spider veins aren’t dangerous they can be unsightly – cousins of varicose veins, these are enlarged blue and/or red blood vessels that settle close to the skin’s surface and often branch out to form a web-like pattern. They are most likely to show up on your legs and face, but they can occur anywhere. Causes include hormonal changes, sun exposure, sedentary lifestyle and obesity. Clinics that specialize in treating spider veins in Chicago can help you get rid of this unsightly condition so you can feel more confident in public.

They are not completely preventable, but there are steps you can take to minimize the chances you will get them in the future:

Wear Sunscreen: This will not only help protect you from early wrinkles, aging and skin cancer, it can help reduce the chances of spider veins, particularly in the face.

Get moving: Try not to sit or stand still for too long throughout the day. If you have a desk job, get up and move around every 30 minutes or so. Moving and regular exercise helps keep blood flowing and improves overall circulation, preventing not only spider and varicose veins, but a wide variety of illnesses.

Wear good quality footwear: Don’t break the bank when you buy footwear, but do invest in a good pair of walking shoes with plenty of support. Try to limit the amount of time you wear high heels. Compression socks or stockings can also help keep your veins from enlarging.

Elevate your legs: When you’re sitting down for the evening, try to put your feet and legs up to take the pressure off and drain the blood back to your heart. This helps prevent veins and skin less likely to weaken.

Consult a clinic that specializes in getting rid of spider veins in Chicago for more information. Visit Veins domain URL for more information. And also like our Facebook page.

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